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by | Posted in alzheimers, keto and ketogenic diet |

Experts suggest that the human brain has a constant demand for fuel supply to feed the brain cells. However, in case of dementia patients, the brain faces extreme difficulty while burning glucose. This leads to sluggish activity of the brain, shrinkage of the brain, and even death of brain cells in the long run. 

by | Posted in keto and ketogenic diet |

Today we will discuss whether the consumption of ketogenic diets has any noticeable impact on the effects of aging. Ketogenic diets are low-carb and high-fat diets that force the body to burn fat instead of carbohydrates for energy though a metabolic state known as ketosis.

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In school, we were taught that water is an inorganic, transparent, tasteless, odorless, and nearly colorless chemical substance which is made up of two hydrogen atoms and one oxygen atom. However, have you ever wondered why sometimes some waters are hard to wash in?

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A TENS or transcutaneous electrical nerve stimulation machine is a popular painkilling medication alternative used by thousands of people. It is believed by the researchers that the small electrical pulses delivered by TENS machines are capable of affecting the process of sending pain signals to the brain, this is also known as the Gate Control Theory.

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It is often said that too much of a good thing can have a negative outcome. Many people want to know if this applies to TENS machines. Electrotherapy is an age old concept that has been around for ages.

by | Posted in and tens machine |

Experts suggest that the application of electrical impulses helps relax muscles and relieve pain by obstructing the pain signals from being transmitted to the brain and spinal cord. However, before undergoing any form of treatment, it is extremely important to gain a clear understanding about its risks or side effects.

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Coffee has been part of our daily routine. But if there are other healthy alternatives to be discovered, why not try it out. Resources: A Perception on Health Benefits of Coffee https://doi.org/10.1080/10408390701522445 Coffee and its Consumption: Benefits and Risks https://doi.org/10.1080/10408390903586412 l-Theanine reduces psychological and physiological stress responses by KentaKimura, et al. https://doi.org/10.1016/j.biopsycho.2006.06.006 Rawel, H. M., Kulling, S. E. Nutritional contribution of coffee, cacao and tea phenolics to human health. J. Verbr. Lebensm. 2, 399–406 (2007). https://doi.org/10.1007/s00003-007-0247-y An intervention study on the effect of matcha tea, in drink and snack bar...

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Growing old is a part of the life cycle. Looking old is part of your lifestyle. But premature aging can be best slowed down with proper nutrition and diet. Resources: Soda and Cell Aging: Associations Between Sugar-Sweetened Beverage Consumption and Leukocyte Telomere Length in Healthy Adults From the National Health and Nutrition Examination Surveys by Cindy W. Leung ScD, Barbara A. Laraia PhD, Belinda L. Needham PhD, David H. Rehkopf ScD, Nancy E. Adler PhD, Jue Lin PhD, Elizabeth H. Blackburn PhD, and Elissa S. Epel PhD Larrieu, S., Letenneur,...

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If you refrigerate food, it will last longer because the cold slows down bacterial growth. This does not apply to all foods though. Processed foods for example are unhealthy when highly eaten on a daily basis or not properly stored.

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Your stomach is an organ where digestion of protein begins. The stomach has three tasks. It stores swallowed food. It mixes the food with stomach acids. Then it sends the mixture on to the small intestine.