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Science has revealed that in the first 7 years of our life our brain is designed to download programs just by observing other people and that first 7 years will determine the child’s rest of its life. 

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The organic food market has been growing in recent years, both in Europe and the United States. Sales of organic food increased to $45.2 billion last year in the United States, according to the Organic Trade Association’s 2018 survey.

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In traditional Chinese medicine, emotions and physical health are intimately connected. Sadness, nervous tension, anger, worry, and fear are each associated with a particular organ in the body.

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For many of us, the holidays are a perfect time to fire up our backyard cookers and fill our patios and plates, with the delicious smells and tastes of sizzling steaks, burgers, and sausages served hot off the grill.

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Ladies, ever get a little bit of unplanned pee slip out? You are not alone. This happens to millions of women, and not just to older women. It may be time to improve your urinary tract health. When you notice that you have a urine leakage when you cough, sneeze or jump, it means that your pelvic floor muscles have weakened. The pelvic floor is a group of muscles that form a hammock shape in your pelvis. The floor of the pelvis is made up of layers of muscle and...

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Some vegetables inhibit calcium metabolism and absorption that can trigger joint pain. This calcium can actually end up depositing on soft tissues (such as tendons and ligaments) and in your joints, leading to an inflammatory response.

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Did you know that 98% of Americans do NOT consume enough potassium in their diet? Potassium is vital for relaxation of blood vessels, muscle strength, nerve functions, and a healthy cardiovascular system.

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Dirt can build up in the washing machine and land back on your clothes, affecting the quality of your garments and the lifespan of your washing machine. In fact, laundry machines may be laden with E. Coli, which can cause serious health complications including kidney failure.

by | Posted in health spice and heart health |

A spice that protects your heart: It's a seasoning found in Italian and Mediterranean food. Recent research suggest they may be better for your heart than any other food available. As it turns out, these are strikingly high in a certain special nutrient: a flavanoid called Quercetin.

by | Posted in FCLO and fermented cod liver oil |

Most of you may have already heard a lot about cod liver oil. As the name suggests, it the oil extracted from a fish named cod, particularly its liver. These days, however, the focus has shifted more towards fermented cod liver oil or FCLO.