Tens Machine for Tight Muscles: Transcutaneous Electrical Nerve Stimulation (TENS)

Tight muscles or muscle stiffness is when your muscles feel tight and you find it more difficult to move than you usually do, especially after rest. You may also have muscle pains, cramping, and discomfort. Muscle stiffness usually goes away on its own. You may find relief with regular exercise and stretching. In some cases, muscle stiffness can be a sign of something more serious, especially if there are other symptoms present. Recently Transcutaneous Electrical Nerve Stimulation (TENS) unit is used to relieve the pain and avoid pain medication dependency...
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