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A low carb diet may be referred to as a diet that restricts the consumption of carbohydrates. The importance of creating a low carb diet plan menu is immense for healthy living because it tells us what we should eat and what should be avoided.

There is a common perception that pH test papers and strips are two names for the same thing. However, this is far from the reality. Continuous pieces of papers soaked in urine of saliva to display the pH level are known as pH test papers.

Importance of Acidic pH and pH Scale Examples pH is a scale that is used to measure the acidity or alkalinity of any substance. This scale ranges between 0 and 14, with 7 being the neural pH. Any reading less than 7 represents the acidic pH range. On the other hand, anything more than 7 represents an alkaline range of pH. In this context, it is extremely important to understand the impact of pH on the human body. pH levels of the body: The ideal pH for the human blood...

How to Use Ketone Test Strips while on a Low Carbohydrate Diet? A low carbohydrate diet focuses on avoiding the consumption of foods with high carbohydrate content such as starchy vegetables, fruits, and grains. Instead, these diet plans emphasize on foods high in fat and protein. Low carb diets are most commonly used these days for weight loss. However, some of these diets are also known to reduce the risk factors associated with metabolic syndrome and type 2 diabetes. Over the years, we have heard about the harmful effects of...

Ketone urine strips are thin paper strips used by millions of men and women these days to detect the presence of ketones in their urine. The extreme popularity of these strips can be attributed to the fact that they are cheap and convenient to use.

Keto Urine Strips and other Alternatives to Measuring Ketones Before discussing the different methods for measuring ketones, it is important to understand the importance of ketone. If you are looking to test the ketone level of your body, there is a high probability that you are on a ketogenic diet.

Discuss the importance of body pH and how we can lead a healthy life by eliminating excess acid. The acid-alkali balance of the body plays a significant role in maintaining its dynamic equilibrium.

If you have been following our recent articles, you already know that the pH of a healthy body tends to be on the alkaline side. Though the blood pH doesn’t change, your saliva and urine pH can change because of the foods we consume.