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What Food Should We Eat for a Normal pH Level? Today we will discuss the importance of body pH and how we can lead a healthy life by eliminating excess acid. The acid-alkali balance of the body plays a significant role in maintaining its dynamic equilibrium. Numerous studies have confirmed the fact that an acidic body pH restricts the proper functioning of the enzymes, leading to conditions such as osteoporosis, diabetes, heart disease, and even cancer. In case of individuals with a chronically acidic body pH, the body tries its...

Protect Your Body from the Impacts of Increased Acid Load If you have been following our recent articles, you already know that the pH of a healthy body tends to be on the alkaline side. Though the blood pH doesn’t change, your saliva and urine pH can change because of the foods we consume. The overall alkalinity of our bodies can increase or decrease as the combined effect of different foods. As an alkaline state is healthier, the body always tries to maintain alkalinity throughout its cells and tissues. Staring from...