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What Food Should We Eat for a Normal pH Level? Today we will discuss the importance of body pH and how we can lead a healthy life by eliminating excess acid. The acid-alkali balance of the body plays a significant role in maintaining its dynamic equilibrium. Numerous studies have confirmed the fact that an acidic body pH restricts the proper functioning of the enzymes, leading to conditions such as osteoporosis, diabetes, heart disease, and even cancer. In case of individuals with a chronically acidic body pH, the body tries its...

Know How Alkaline pH Foods Can Improve Your Health Hi folks! Welcome back to our blog. In today’s brief article, we will discuss how your food habit can impact the pH balance of your body and how your health can improve simply by consuming more alkaline food. In simple words, most of the foods we consume have either an alkalizing or acidifying impact on the body. Please note though this may change the pH of your saliva and urine, but not that of the blood.  The normal pH level of the...