The 4 Alternatives to Coffee
Coffee has been part of our daily routine. But if there are other healthy alternatives to be discovered, why not try it out. Resources: A Perception on Health Benefits of Coffee https://doi.org/10.1080/10408390701522445 Coffee and its Consumption: Benefits and Risks https://doi.org/10.1080/10408390903586412 l-Theanine reduces psychological and physiological stress responses by KentaKimura, et al. https://doi.org/10.1016/j.biopsycho.2006.06.006 Rawel, H. M., Kulling, S. E. Nutritional contribution of coffee, cacao and tea phenolics to human health. J. Verbr. Lebensm. 2, 399–406 (2007). https://doi.org/10.1007/s00003-007-0247-y An intervention study on the effect of matcha tea, in drink and snack bar...
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