Slipped disc or herniated disc is a condition that occurs when the soft center of a spinal disc bulges out through a tear in the outer layer. It can cause severe pain and discomfort, as well as limitations in mobility. Traditional treatment options include physical therapy, pain medication, and surgery. TENS machines, or Transcutaneous Electrical Nerve Stimulation machines, are a non-invasive alternative that have been shown to provide relief for some patients with slipped disc. In this post, we will explore how TENS machines work, their potential benefits for slipped disc, and any risks or precautions to be aware of.
What is a TENS machine?
A TENS machine, or Transcutaneous Electrical Nerve Stimulation machine, is a device that uses electrical impulses to stimulate the nerves and provide pain relief. It works by sending electrical impulses through the skin and into the underlying nerves. These impulses can help to reduce the perception of pain by stimulating the production of endorphins, the body's natural painkillers. TENS machines come in different forms, including handheld devices and wearable devices such as pads or belts. They are controlled by a small device that generates the electrical impulses and can be adjusted for intensity and frequency. TENS machines can be used for a wide range of conditions, including chronic pain, acute pain, and even postoperative pain. They are non-invasive, safe and easy to use, and can be used at home. They don't have any side effects like medication and can be used for long-term pain management. It's important to note that TENS machines should not be used in certain situations, such as with pacemakers or during pregnancy.
How TENS machines can help with slipped disc
TENS machines can provide relief for slipped disc in several ways. By sending electrical impulses to the affected area, TENS machines can help to reduce pain and discomfort associated with a slipped disc. This is done by stimulating the production of endorphins, the body's natural painkillers, which can help to block the pain signals being sent to the brain.
Additionally, TENS machines can promote healing and recovery by increasing blood flow to the affected area. This can help to reduce inflammation and swelling, which can contribute to the pain and discomfort of a slipped disc.
TENS machines can also help to improve mobility by reducing muscle spasms and stiffness. This can help to make it easier to move around and perform daily activities, which can be especially beneficial for those who have been limited by a slipped disc.
TENS machines can also be used in conjunction with physical therapy or other treatments to improve their effectiveness. For example, a physical therapist may use TENS machines to help reduce pain during exercises or stretches, making it easier for the patient to perform these exercises and improve their overall recovery.
It's important to note that TENS machines should be used under the guidance of a healthcare professional, as they may not be suitable for everyone. For example, people with a pacemaker, or pregnant women should not use TENS machines.
Relief of pain and discomfort
Relief of pain and discomfort is one of the primary benefits of using a TENS machine for slipped disc. The electrical impulses generated by the TENS machine can help to block pain signals from reaching the brain, which can reduce the perception of pain. This is done by stimulating the production of endorphins, the body's natural painkillers, which can help to reduce pain and improve overall comfort.
TENS machines can also help to reduce muscle spasms and stiffness, which can contribute to the pain and discomfort of a slipped disc. By relaxing the muscles and reducing tension, TENS machines can help to improve mobility and make it easier to move around and perform daily activities.
TENS machines can also be used in conjunction with other treatments, such as physical therapy or pain medication, to enhance their effectiveness. This can provide a more comprehensive approach to managing pain and discomfort associated with a slipped disc.
Reducing Inflammation
In addition to its pain-relieving properties, TENS machines can also help to reduce inflammation associated with a slipped disc. Inflammation is a natural response to injury or damage, and can contribute to pain and discomfort in the affected area. By increasing blood flow to the affected area, TENS machines can help to reduce inflammation and swelling, which can improve overall recovery and healing.
The electrical impulses generated by the TENS machine can also help to reduce muscle spasms and stiffness, which can contribute to inflammation and pain. By relaxing the muscles and reducing tension, TENS machines can help to reduce inflammation and improve overall comfort.
TENS machines can also be used to target specific areas of the body, making it possible to target the specific area affected by the slipped disc. This can provide targeted pain relief and improve the overall effectiveness of the treatment.
Risks and precautions
While TENS machines are generally considered safe and non-invasive, there are some risks and precautions to be aware of when using them. One potential risk is skin irritation or allergic reaction to the adhesive pads that are used with the TENS machine. To avoid this, it's important to make sure that the pads are clean and dry before use, and to avoid using the pads for an extended period of time.
Another potential risk is that TENS machines may not be suitable for everyone. For example, people with pacemakers, or pregnant women should not use TENS machines as it may interfere with the pacemaker or harm the unborn baby.
TENS machines should also not be used over areas of the skin that have been damaged, such as cuts, burns, or open wounds, as this can increase the risk of infection.
It is also important to use the TENS machine at the correct intensity and frequency as prescribed by a healthcare professional. Using the machine at a higher intensity or frequency than recommended can cause skin irritation or even muscle twitching.
Additionally, TENS machines should not be used as a substitute for traditional medical treatment, and should be used in conjunction with other treatments such as physical therapy or medication.
It's also important to be aware of the possible side effects such as a headache, fatigue, or skin irritation.
In summary, TENS machines can be an effective tool for managing the pain and discomfort associated with a slipped disc. By using electrical impulses to stimulate the nerves and promote the production of endorphins, TENS machines can help to reduce pain and improve overall comfort. They can also help to reduce muscle spasms and stiffness, which can contribute to the pain and discomfort of a slipped disc. TENS machines can be used in conjunction with other treatments, such as physical therapy or pain medication, to enhance their effectiveness. However, it's important to use TENS machines under the guidance of a healthcare professional to ensure proper usage and avoid any risks.
Reference
https://www.cervicalherniateddisc.com
https://pubmed.ncbi.nlm.nih.gov
https://tensunits.com