Rosemary essential oil is an amazing addition to any natural medicine cabinet. This powerful oil has been used for thousands of years to treat a wide array of health conditions, from headaches and sore muscles to hair loss and respiratory issues. It can also be used in homemade beauty products, including shampoo and soaps. The most well-known use for rosemary essential oil, however, is its ability to reduce pain.
Rosemary essential oil is analgesic in nature, meaning it can reduce pain. This property may be due to the warming effect of rosemary when applied directly to the skin.
Rosemary can help relieve headaches, muscle aches and joint pain by reducing inflammation and calming tight muscles. It has been shown to have similar effects on arthritic joints as ibuprofen (Advil).
Boosts Memory and Cognitive Function
As a powerful antioxidant, Rosemary essential oil may help improve memory and cognitive function. The science is still unclear on this point, but there have been several studies that suggest it may help protect against Alzheimer’s disease.
In one such study published in the Journal of Neuroinflammation back in 2012, researchers found that mice exposed to rosemary essential oil showed an improvement in memory function after just seven days of treatment. They also noted that these improvements were similar to those seen with ginkgo biloba (another well-known brain booster).
Another study from 2010 showed similar results when it came to treating age-related memory loss in rats—meaning if you have older loved ones who are experiencing problems with their memory or concentration levels due to aging, this could be an option worth exploring!
Rosemary essential oil has been shown to reduce inflammation, which can be helpful for people who suffer from arthritis or other inflammatory conditions. Rosemary essential oil can also help with pain relief, so it may be useful as part of a treatment plan for those who want to decrease their dependence on pain medications.
May Fight Bacterial and Fungal Infections
Rosemary essential oil may be a natural antibiotic, antifungal and antibacterial.
A study conducted at the Research Institute of Organic Agriculture (FiBL) in Switzerland found that rosemary essential oil has strong antimicrobial properties. In this study, they discovered that rosemary essential oil kills several strains of bacteria including E. coli, Staphylococcus aureus and Salmonella enterica serovar Typhimurium within 30 minutes of exposure. The researchers also found that rosemary essential oil is effective against Candida albicans (yeast infection) as well as many different types of fungi including Aspergillus niger and Penicillium citrinum – both are common allergens found in homes; Alternaria tenuis – a fungal allergen known for causing hay fever symptoms; Cryptococcus neoformans – responsible for cryptococcosis or “crypto” which is an extremely contagious form of meningitis; Conidiobolomyces capitatus – an airborne fungus responsible for causing respiratory disease in humans; Fusarium oxysporum f sp cubense race 4a -another pathogen known to affect plants with two-toed feet such as bananas
Fights Cancer Cells
Rosemary essential oil is not just for cooking. It has anti-cancer properties that help to fight various types of cells, including breast cancer. Rosemary essential oil can help prevent the growth of cancer cells and slow down the progression of tumors in your body.
- Rosemary essential oil has been shown to inhibit the growth of human cancer cells in vitro (in a test tube).
- A clinical trial found that rosemary essential oil helps improve memory loss and increase learning ability in women with Alzheimer's disease by increasing blood flow to their brains!
Rosemary essential oil may be the perfect addition to your natural medicine cabinet. This versatile oil has a long list of benefits and uses, from aromatherapy to its health benefits.
We hope you’ve enjoyed learning about the benefits of rosemary essential oil. We all know how important it is to take care of our bodies, but with the busyness of life sometimes it can be easy to forget about ourselves. The good news is that there are many ways we can use this powerful plant to give ourselves more energy and mental clarity as well as fight off infections or even certain cancers!